Ready to get back into your skinny jeans? Look through low-fat, low-carb, and low-calorie recipes that are still high in flavor.
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Creamy Butternut Squash Soup with Fresh Ginger and Quinoa | "This is a healthy and complete winter food. For thicker soup, add a cubed potato with the squash. Also good served with some sour cream or yogurt."
Creamy Butternut Squash Soup with Fresh Ginger and Quinoa
Roasted Beets 'n' Sweets | This has been s big hit each time I made it for "crowds" big and small. This is a great recipe for those that don't like sweet potatoes; the beet and onion medley tones down the sweetest of the sweet potatoes and turns it into a sweet and savory dish."
Roasted Beets 'n' Sweets
Whole grain recipes starring barley, quinoa, brown rice, oats, and more...for a healthy, longer life.