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THE TRUE CARBOHYDRATE COUNT IS THE CARBS MINUS THE FIBER. Carbs - Fiber = true carbohydrate count. High fiber will help you to widen t...

Sugar Free Like Me: Low Carb Grocery List

Homemade berry lemonade kombucha. A delicious, easy homemade probiotic drink.

Homemade Berry Lemonade Kombucha - Live Simply

Migraine 'Headache Relief' Roll On and Sinus, Chronic, Tension Headache Reliever -Homeopathic Herbal Remedy with Best All Natural Pure Aromatherapy Essential Oils: Lavender, Peppermint, Spearmint -Safe for Children Who Love the Soothing Aroma -Absorbs Into Skin As Message Oil -Relieves Pain, Stress, Anxiety -Soothes Nausea, Vomiting, Help Tight Aching Muscles, Pressure, Cools Skin -No Pills, Meds, Drug Free -Can Combine with Sudafed, Excedrin, etc. 100% Satisfaction Guarantee, 15ml, 200+ ...

21 Home Remedies for Migraines and Headaches

21 Home Remedies for Migraines and Headaches - The Nourished Life

The Ultimate Guide to Nuts infographic | Nutrition Facts (clickthrough for more info on almonds)

Health Benefits of Almonds

🌟🍹DRINK YOUR WAY TO WEIGHT LOSS🍹🌟 #Food #Drink #Trusper #Tip

Drink your way to WEIGHT LOSS

REFLEXOLOGY HAND CHART - Tips & guidelines for hand reflexology charts!

Vicks Shower Tablets Recipe (helps clear congestion from colds)

Brown Sugar Lip Scrub (3 ingredients!)

Brown Sugar Lip Scrub (3 ingredients!) - Craftinge{E}

Make sure you are not just drinking water, but you are also timing your consumption for optimal benefits.

Timing Water Consumption for Optimal Benefits

How to massage a headache or migraine away - National Holistic Science & Spirit |

How to massage a headache or migraine away

The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back …

5 Things That Will Stop Sugar Cravings

Homemade Lemon Sea Salt Scrub

Homemade Lemon Sea Salt Scrub

Infused Water

This lemon, ginger and basil detox iced tea will leave you feeling refreshed, hydrated and energized…

Lemon, Ginger and Basil Iced Tea for Detox | Paleo Grubs

homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do it's work! Not sold in stores anymore!!

DYI ombre nails

Nail Files: How to do an Ombre Manicure

Gluten free cosmetics. We'll have to check out Acure Organics.

How To Make Turmeric Tea To Reduce Pain and Inflammation. INGREDIENTS: 2 tablespoons of grated fresh turmeric root, or 1 full teaspoon of ground organic turmeric 4 cups of water Raw Honey and lemon to taste INSTRUCTIONS: Take four cups of water in a pot and boil it. Add the turmeric. Now, simmer for 10 minutes, before straining it. When ready, strain the tea through a mesh strainer, and add the honey to taste.

Lavender Essential Oil for Allergy Relief

Sunburn treatments

Sweet Dreams: A Yoga Sequence For Slumber


detox beauty water