GREAT TIPS on how dancers can train the correct muscles for their strongest and most beautiful legs.

GREAT TIPS on how dancers can train the correct muscles for their strongest and most beautiful legs.

How to Get Beautiful Dancer's Feet: Thera-Band Stretch

How to Get Ballet Feet - Foot Arch Enhancer Tips

New York City Ballet's Ashley Hod shows off her pristine penchées (photo by Jayme Thornton)

New York City Ballet's Ashley Hod shows off her pristine penchées (photo by Jayme Thornton)

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