8-Minute Workout: Yoga for Better Sleep Forget counting sheep.  The moves will relax your body and mind, but the best part is that you can do them all in bed!

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

I Don't Use Shampoo. I've been on the No-Poo train for a year, and I'm not turning back! - A girl's guide to healthier hair.

I don't use shampoo (no poo). A girl's guide to healthier hair.

I Don't Use Shampoo. I've been on the No-Poo train for a year, and I'm not turning back! - A girl's guide to healthier hair.

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