Ally Nichole
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Gymnastics hair. Braids.                                                                                                                                                                                 More

More - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Weight Watchers Baked Zucchini Fries Recipe - 3 Smart Points 116 Calories

Weight Watchers Baked Zucchini Fries Recipe - 3 Smart Points 116 Calories

Pumpkin Pie Refrigerator Oatmeal- This easy overnight oatmeal recipe tastes just like pumpkin pie, but is made with healthy and dairy-free ingredients.

Pumpkin Pie Refrigerator Oatmeal- This easy overnight oatmeal recipe tastes just like pumpkin pie, but is made with healthy ingredients. This popular refrigerator oatmeal only uses 5 ingredients and it is so quick and easy to make!

cool 3-Circuit Kettlebell Workout (Pumps & Iron)

I mentioned in a previous post that I was excited about a Dragon Door kettlebell certification coming to Boston at the end of this month. Welp, missed the sign-up deadline.

torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way its an effective, high intensity 20-minute workout!

*workout cards* torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it’s an effective, high intensity workout!

Slow Cooker Chicken Burrito Bowl - tender chicken, black beans and brown rice in an easy slow cooker recipe.

Slow Cooker Chicken Burrito Bowl - tender chicken, black beans and brown rice in an easy slow cooker recipe. I added two cans of black beans and eat burrito bowl topped with sour cream instead of cheese!

Butt Exercises that really work!  Do them all for a complete booty building workout : )  Follow me for more workouts and weight loss tips that really work

Butt Exercises that really work! Do them all for a complete booty building workout : ) 3 sets of rest 10 seconds in between reps, and rest 20 seconds in between sets, add ankle weights if you want to.