Best booty and leg workouts
You have GOT to read this!
This was KILLER. Moderate soreness in my core and butt, and legs were on fire the next day. And that was only going through the list once!
crunchless abs workout. great for the legs and booty too (and won't kill your back!!!)
Most most lacking fitness goal! lol..I just hate squats for some reason. 30 day squat challenge results.
Top 10 moves for killer arms
Get rid of armpit fat
Get a better butt!
Flat belly in 6 weeks workout! I like this one because it is clear and manageable!
This is awkward. Pretty much every pose from sunstone's fire class. I've never actually seen what the poses are supposed to look like. Everyone in my studio sucks at yoga.