fit for life!


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fit for life!

fit for life!

  • 48 Pins

#nutribullet Toxin Cleansing Blast... I like I like! Shout out to the #nutribullet for the recipe!!! #nutriblast I have no desire to detox (maybe I should), but this is my favorite recipe so far. It did fill past the max line so I blended half of it, poured some off into my cup, added the rest of the fruit and blended some more. A must try I say!

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www.greatblenderr... If you have recently purchased or are considering buying a blender, you are going to need great recipes to add variety to your diet. Visit this website for great tasting ideas! #blender recipes, #healthy blender recipes, #blender smoothie recipes

Great Blender Recipes

greatblenderrecipes.com

Say goodbye to arm jiggle with these tricep exercises.

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skinnymom.com

Get rid of that flab with these exercises!

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Pre-Workout Meals

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15 minute workout to flat belly

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womenshealthmag.com

discipline

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bodyrock.tv

5 Yoga Fixes for Bad Posture

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prevention.com

A gentle yoga sequence - pin it!

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yogabycandace.com

Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and HOW. (Spoiler alert, it tastes nasty on its own)

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fitandfreeemily.com

Do it!

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makingtheworldcuter.com

Tone your arms in 7 days with these easy workouts.

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skinnymom.com

Almond Berry Banana Yogurt Smoothie 6 large strawberries 1 sliced banana 1 cup blueberries 6 ounces plain Greek yogurt 1 cup skim milk 1/4 cup almonds

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fitsugar.com

Get Strapless-Dress Ready With These 5 Triceps Exercises-- gotta do this.

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fitsugar.com

I like this!

workout motivation fitspo | | Page 2

fitfabcities.com

3 simple arm workouts to get rid of the upper arm jiggle

Sculpt Sexy Arms

womenshealthmag.com
  • Christine (Greene)Sonsini
    Christine (Greene)Sonsini

    Must try!

  • Cottage Country Connection
    Cottage Country Connection

    yayyyy!

water tip: add frozen fruit to your water bottle! it will flavor your water annnnnd keep it cool! so doing this.

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blogilates.com

10 Best Fitness Foods For Women

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womenshealthmag.com

Top 10 moves for killer arms

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fitnessmagazine.com

Pick the part of the body you want to excersize, and it shows you a list of exercises that work those muscles!

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divine.ca

How to tone the area under your belly button

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livestrong.com

Top 10 arm moves

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fitnessmagazine.com

Daily Workout Plan

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backonpointe.tumblr.com
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fitnessmagazine.com

PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high protein snacks — one for every day of the month!

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greatist.com