Back and Biceps Workout This a great complete workout for biceps and back; do each workout 3 times then move to the next one. Make sure to notice the difference between the triceps kick back I posted before this;
Would be fun for Chinese New Year. This fire breathing, toilet paper roll dragon is SO MUCH FUN! Blow into the end, and it looks like flames are coming out of the dragon's mouth! Such a cute craft idea for a rainy day!