in 1 sliced white onion, 1 sliced red bell pepper and 1 sliced green bell pepper. I drizzled the top with some more olive oil and seasoned it with a pinch of dried oregano, salt and pepper. I splashed on some white wine (about 1/4 cup) and put it into a 3
Step by step tutorial for seasoning, cooking and cleaning a cast iron skillet. Learning how to use a cast iron skillet the right way so that it becomes your favorite, go-to pan in the whole kitchen. Not only is cooking with cast iron healthier, but it saves money too! :: DontWastetheCrumbs.com
Cast Iron Skillets... Reasons, Tips for Purchase and Care, and Recipes... - by Every Day With Rachel Ray Magazine -- http://www.rachaelraymag.com/food-how-to/cooking-tips/cast-iron-cooking-tips-recipes/
Rescue Your Cast Iron from Rust with Vinegar...I feel fortunate to have inherited several really old cast iron pans, but they'd been severely neglected, poor things. Terribly rusted, including a pan with pie shapes, complete with many corners too tight to scrub. I hope this method will clean it enough to make it useable again. If not, it'll be back to the drawing (scrubbing?) board.