Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.

Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.

A step by step visualization for grounding yourself spiritually and energetically

How to Ground Yourself Spiritually

A step by step visualization for grounding yourself spiritually and energetically

Sometimes-you-will-never-know-the-value-of-a-moment-until-it-becomes-a-memory.jpg 590×590 pixels

Sometimes-you-will-never-know-the-value-of-a-moment-until-it-becomes-a-memory.jpg 590×590 pixels

5 Ways to Find Peace in Life #relax #peace #happiness

5 Ways to Find Peace in Life

You can't change a passive aggressive person - you can only control how you react to their behavior.

How to Deal With Passive-Aggressive People

You can't change a passive aggressive person - you can only control how you react to their behavior.

Journaling can change your life. Everyone from bloggers to business owners to stay at home moms should have a journal to improve their mental and emotional wellbeing. Click through to learn the 5 main ways that journaling can be powerful plus get access to the FREE 30 day self exploration workbook.

Journaling can change your life. Everyone from bloggers to business owners to stay at home moms should have a journal to improve their mental and emotional wellbeing. Click through to learn the 5 main ways that journaling can be powerful plus get access to the FREE 30 day self exploration workbook.

Because being healthy means much more than diet and exercise

14 Daily Habits That Will Make You Happier and Healthier

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