Life Tips You Need to Know

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I know there was a study done that said weighted blankets don't work, but Hen loves his, he sleeps under it every night, if he wakes now (IF) he goes back to sleep much faster. (minutes rather than hours of rocking and humming) He still takes melatonin to help him doze off initially. His teachers have noticed an improvement in his adaptability during the day, which makes sense...good nights sleep, less likely to struggle in the classroom. The quality of his sleep has improved. He wakes more…

Weighted Blankets 101: When & How to Use Weighted Blankets

I know there was a study done that said weighted blankets don't work, but Hen loves his, he sleeps under it every night, if he wakes now (IF) he goes back to sleep much faster. (minutes rather than hours of rocking and humming) He still takes melatonin to help him doze off initially. His teachers have noticed an improvement in his adaptability during the day, which makes sense...good nights sleep, less likely to struggle in the classroom. The quality of his sleep has improved. He wakes more…

Young Syrian boy, homeless and orphaned by a war fought for his future freedoms.

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