Crispy Buttermilk Fried Chicken. This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Tex-Mex Cheesy Beef Quiche: This Tex-Mex Cheesy Beef Quiche is a great weeknight meal, filled with the delicious flavors of the Southwest and topped with handfuls of Kraft® Mexican Style Taco Shredded Cheese.
One Pinner said "I made these! Okay, these are going to be hard to beat. The kids say they love them more than the Trader Joe's granola bars I buy. They are simple and fast to make. LOVE these and so will you. Recipe only makes about 10 bars so you're going to need to at least triple the recipe. By the way, great for summer since you don't have to bake these!"
Salsa Chicken Casserole 1 cup uncooked rice 1 cup frozen corn kernels (thawed) 1 (15 oz.) can black beans 1 (16 oz.) jar salsa 1 cup chicken broth ½ Tbsp chili powder ½ tsp oregano 2 large (1.5 lbs.) chicken breasts 1 cup shredded cheddar cheese 2 whole green onions, sliced