How Fit Are You? Great article to self-test your fitness level, and how to improve! How's how many reps per age, awesome!
How the body detoxifies..
Why Do I Wake Up With Puffy Eyes & Face? Read more: http://www.livestrong.com/article/155659-why-do-i-wake-up-with-puffy-eyes-face/#ixzz2HoXQ8UTd
Knowing how to juice wheatgrass takes the carrot cake. Wheatgrass is the top shelf of healthy juices, but more often than not it becomes something you can only get in good smoothies when you head out to a smoothie bar after the gym.
To straighten hair without heat, just mix a cup of water with 2 tablespoons of BROWN sugar, pour it into a spray bottle, then spray into damp hair and let air dry.
good ab workouts