Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?
Easy Way to Get Rid of Cellulite - Fitness Mom
get rid of that lower pooch! // In need of a detox?
Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.
30 day challenges are usually fun! Here is a 30 day waist trainer challenge!
Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips.
Chest Exercises for Women to Lift and Perk Up Breasts Pinning even if there isn't actually hope for my size "I" cup boobs lol
Get rid of blackheads in 15 minutes with a natural mask ! 1 tsp gelatin tsp milk Mix to form paste Microwave and apply immediately