Alyson Short
More ideas from Alyson
for after baby    someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

Homemade apple chips.  So simple to make.  Just wash, dry and core the apple, cut off both the top and bottom, slice thin and bake.  A great alternative to the typical potato chip.  I've also sprinkled on a cinnamon and sugar mixture and finished with a little powdered sugar, my kids love 'em. You'll have to let them sit until they become hard or else they'll just stick to your teeth,  Asha

Homemade apple chips. So simple to make. Just wash, dry and core the apple, cut off both the top and bottom, slice thin and bake. A great alternative to the typical potato chip. I've also sprinkled on a cinnamon and sugar mixture and finished with a little powdered sugar, my kids love 'em. You'll have to let them sit until they become hard or else they'll just stick to your teeth, Asha