Perfect fat flush and detox!!!! 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24oz water bottles and fill them up with bottled water.
Morning workout... Will I actually try this one?
Off days from cardio
Ever wonder why your workout isn& giving you the results you want? Here& how to use your body shape to help determine the most effective exercise plan.
Not all diet foods are created equal – some might even cause you to gain weight. Take the guesswork out of your diet with this comprehensive shopping list of Oz-approved diet foods.