Coldbuster Immune Boosting Smoothie - stay healthy this cold and flu season with this delicious immunity boosting smoothie packed full of Vitamin C and antioxidants - Happiness is Homemade

Coldbuster Immunity Boosting Smoothie

Coldbuster Immune Boosting Smoothie - stay healthy this cold and flu season with this delicious immunity boosting smoothie packed full of Vitamin C and antioxidants - Happiness is Homemade

Simple homemade lavender milk bath recipe- perfect for soothing and moisturizing the skin!

Homemade Lavender Milk Bath

What to Do When You're Feeling Burned Out

The 7 Musts for Preventing Burnout NOW

Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

This Chart Shows You When To Use Ice Or Heat For Your Pain

Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

Check these 22 ideas to make you feel refreshed and rejuvenated.

22 Most Affordable and Easy Ideas to Treat yourself

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day

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