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Health

  • 120 Pins

11 Effective #Yoga Poses To Build Your Body Strength that don't include being flexible

11 Effective Yoga Poses To Build Your Body Strength

stylecraze.com

14 Easy Ways to Add Extra (Vegetarian-Friendly) Protein to Every Meal

14 Easy Ways to Add Extra Protein to Every Meal

fitsugar.com

2 day cleanse...doesn't sound too difficult, might try this when I have two days off in a row.

Print It: The Look Better Naked 2-Day Cleanse Diet

womenshealthmag.com

Nutritionist-Approved Pre- and Post-Workout Snacks | YouBeauty

youbeauty.com

**Detox destress bath**

Detox destress bath | Pretty Hair and Beauty

dannyhils.tumblr.com

Get the skinny on clean eating!

Clean Eating Meal Plan... Sub the chicken for tilapia or a potato and this is essentially what I eat in the reg #foods #recipes

Clean Eating Snacks ~ keep this in mind!

Clean Eating Snacks - Homemade for Elle

homemadeforelle.com

The ultimate playlist for runners who are trying to increase speed #ambassador

Frozen Smoothie Packs Great idea for fast and convenient smoothies throughout the week! Cost efficient too!

Frozen Smoothie Packs (All Things Katie Marie)

bloglovin.com

Kale yeah juice recipe Kale pears green apples lime

Doing this!! Plus treadmill for 30 mins and some other cardio for 20 and adding in the same amount of push ups as sit ups!!

Victory Fitness: Three miles in 30 days running program

Ultimate workout playlist- 60 songs

2 - day cleanse

33 Healthier Ways to Satisfy Your Sweet Tooth. yes please

Burpee Challenge workout

5 Workouts You Can Do In Just One Song - Macklemore "Can't Hold Us"

10 snacks, under 150 calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

Another pinner stated: I started her clean eating plan on Mon and by thurs I lost 4lbs woot woot! Easy to stick too-yummy recipes!!!

52 healthy breakfasts, lunches, and dinners in 12 minutes or less.

52 Healthy Meals in 12 Minutes or Less

greatist.com

Quick and filling breakfast ideas under 300 calories!

The Fat-Fighting Diet: 300-Calorie Breakfasts

fitnessmagazine.com

Full Ab Workout

No-bread snacks! These are great.