stages of change. This is also referred to as the transtheoretical model by prochaska and diclemente.
I've got so many little ones in crisis because of distorted thinking. =( This needs to be a standard in learning somewhere k-12.
14 Amazing Apps For Anyone Living With Anxiety http://www.buzzfeed.com/ariannarebolini/amazing-apps-for-anyone-living-with-anxiety?bffb&utm_term=4ldqpgp#4ldqpgp
Solution-Focused Therapy Worksheets, Handouts, Resources and Techniques | Psychology Tools
Useful Apps - Kim's Counseling Corner | Cool ideas so you can stay on top of your inner life