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downtownn: Are you ready? :) This plan has 3 levels! Let me know when you complete level 3, I’ll probably congratulate you by posting it to my blog. DON’T CHEAT AND DON’T POST TO YOUR OWN BLOG! (You may re-blog, just don’t take this and post it as your own please!) If you have something negative to say or don’t agree with this, please don’t re-blog and say so. I see everything you guys say on my dash. (; Reblogging for those who asked.


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from LEAFtv

How to Get Dry Skin Off the Bottom of Your Feet

First get a bucket of warm water, not too hot, with a cup full of epsom salt. Allow salt to dissolve before placing your feet inside. Once the salt has dissolved, place your feet inside of the water, allow to soak for up to 30 minutes. 2 Remove feet from water after 3o minutes. Scrub gently with toothbrush to remove all loose, dry skin. This only takes a small amount of time. The skin should be very easy to remove. Rinse feet with water and pat dry with towel, need for summer!

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from Prevention

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

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