What doesn't kill me.....
Exercise motivation quotes weight loss work out lose weight
Something to think about and realize - the goal should not be how "skinny" you can get - but how healthy you are. And skinny does not necessarily equal healthy.
Your dose of motivation to workout!
Workout tip jar . After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :)
5 Myths about the Fitness Exercises
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat **This has the real link to the workout**
COOL IDEA!!! I'm doing this tomorrow!
5 quick fixes for anything that jiggles... 1 can hope!!!
This website is AMAZING. Best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.
said it will flatten your belly, slim your thighs, and firm your butt in 2 weekswithout a single sit-up or squat
90 Days! @Randi Frucci
Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.
3 week guide to a better body...after Thanksgiving I feel like this is a must.
every single day!!!!!!!!!!!!!!
3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals
Exercises to tighten skin after weight loss or pregnancy-good to know!