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Calorie burning workout: 12 absolutely best exercises for burning fat. Long ways away from these exercises

500 Calorie Home Workout for Fat Loss: 5 rounds of 5 exercises to get your blood pumping. HIIT it at home! Keep your body burning calories all day long!

This comprehensive workout, which Jillian Michaels created for Health, trains the muscles in a way that will bust through even the most persistent plateau. Do it four times a week, paired with 20 minutes of high-intensity interval training, and watch your body be transformed. |

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