Easy Toddler Smoothies Ingredients: 1/4 cup plain yogurt 1 half of a banana Fruit juice (I used the juice from a container of peaches, but apple juice would work as well.) Instructions: Using a fork, mash banana until it liquifies. In a cup, mix banana with yogurt. Add a little juice and stir. Repeat this process until the mixture reaches desired consistency.
The recipe from the American Cancer Society addresses the common cancer treatment symptom sore mouth. However, it's also a soothing and healthy meal for anyone at 100 calories. Includes: carrots, butternut squash, sweet potatoes, olive oil, chicken broth and more!