Mini-Yoga exercise to help with stress & anxiety. Try it - it really does works. Do it with a friend & you will end up laughing too.

10 Effective Yoga Poses To Cure Anxiety

Mini-Yoga exercise to help with stress & anxiety. Try it - it really does works. Do it with a friend & you will end up laughing too.

I often hear people say things like, “I want to start a meditation practice, but I don’t have time” or “I just can’t sit still that long” and so on. But meditation doesn’t have to be sitting still for...

Four Meditation Practices to Quiet Your Mind

I often hear people say things like, “I want to start a meditation practice, but I don’t have time” or “I just can’t sit still that long” and so on. But meditation doesn’t have to be sitting still for...

Green tea ice cubes for ice water. Great natural energy source throughout the day. As your cubes melt drink gets more tea. I made one cup of hot water w three tea bags (replace one with dandelion root tea for a little detox). I then diluted it a bit w water and poured in ice tray.

Green tea ice cubes for ice water. Great natural energy source throughout the day. As your cubes melt drink gets more tea. I made one cup of hot water w three tea bags (replace one with dandelion root tea for a little detox). I then diluted it a bit w water and poured in ice tray.

Have the Best Day Ever With This 10-Step Morning Checklist

Have the Best Day Ever With This 10-Step Morning Checklist

Kollagen Intensiv is a revolutionary new product that has finally been revealed to the public, after ages of being recommended to movie stars and pop icons, by their stylists. It is an intensive, deep conditioning skin cream that works on all skin types.

40 Healthy Life Hacks Every Girl Should Know | StyleCaster

40 Genius Health Hacks Every Girl Should Know

14 college books to read again as an adult and the life lessons they teach

14 Classic College Books You’ll Want to Read Again as a Real Adult

Tips to becoming an early riser.

How to Become a Morning Person Instead of a Night Owl

Plenty of options for your everyday snacking needs.

26 Packaged Snacks To Eat When You're Trying To Be Healthy

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