No Carbs Yay!!!Take a box of Angel Food Cake mix , and combine it with a 20 ounce can of crushed pineapple in its own juice. When you do this, something magical happens. The mixture starts to froth and it turns into an amazingly airy, fluffy bowl of deliciousness right before your eyes. Once its all mixed up, simply pour it into a 9 x 13 baking dish and bake it at 350 degrees for 30 minutes. AMAZING!!!!