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Take coffee grinds with olive oil, and make into a paste. Massage well into the area with stretch marks for about 5 minutes. Then take a hot towel, and wrap it around the area for about 20-25 minutes. Remove and wash off with warm water. Also, when you are finished, apply a moisturizer to the area. The olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. If you do this 1-3 times a week, you will start to notice a difference within 2 weeks!

Take coffee grinds w/ olive oil, & make into a paste. Massage into stretch marks for 5 minutes. Wrap a hot towel around the area for minutes. Wash and apply a moisturizer. Olive oil w/ caffeine will help stimulate the area to remove the stretch marks.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days.just 5 minutes a day. Key words for me: Reverse bulky thighs.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

6 Core Truths - Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

Awesome site. You click on the body part you want to work on and it tells you easy exercises you can do at home!

Awesome site that tells you what exercises will help what body parts as well as foods to eat/snack on that will help you stay fit!

"Pinner said: Repining because I just tried this.  I currently have strep throat and thought this could help.  Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell) also loosened anything in my chest and relaxed my body.  Detox bath" -- interesting

Natural cold remedy: a simple DIY detox bath! Run a hot bath. Add three pints of food-grade hydrogen peroxide Add two ounces of ground ginger. Soak for about 30 minutes. Drink lots of water.

Chin Workout

The 10 Best Exercises to Reduce a Double Chin

Many individuals exercise every day - Chin Workout. Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck.