@ home circuit
Love this Lululemon jacket!
This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout
At-Home Tabata Workout
Calorie-Blasting Kettlebell Kickboxing Workout - Burn 300 cals in 22 minutes? I'm in.
ZWOW # 1 - Time Challenge. I do her workouts all the time. She has her own website and you can also look her videos up on you tube. I always feel like I accomplished something when I workout with her
5 Minute Workout #55 - Kettlebell Training - YouTube
ZWOW #6 - Beat Your Personal Best!! - YouTube