Amanda Kay

Amanda Kay

ÜT: 38.787615,-77.642585 / I'm strong, independent, intelligent & beautiful. #unlikeothergirls I'm comfortable with being myself. #TeamLightSkin #TeamSingle #TeamCancer♋ #July17th
Amanda Kay
More ideas from Amanda
FB * Bullet Journal Junkies weight loss tracker  FITNESS TRACKER

mens weight loss, weight loss for teens, best diets to lose weight fast - FB * Bullet Journal Junkies weight loss tracker FITNESS TRACKER

ULTIMATE FITNESS TRACKER | PRINTABLE  Size: 8.5 x 11 Pages: 7  The best way to stay motivated during your weight loss and fitness goals is to see

Ultimate Fitness Tracker Printable - Fitness Fashionista - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Source – Skinny2Fit Place your ad here Loading...

Source – Skinny2Fit Place your ad here Loading...

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you're looking to burn calories, lose weight and slim down, HIIT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started.

Welcome to day 23 Shoulders and Abs!  I hope your chest and tricep workout was awesome, I know mine was.  Today we are back at it with 5 great exercises for our shoulders, but we are going to start off the workout doing 150 ball twists.  from one side and back again equal one, so …

Welcome to day 23 Shoulders and Abs! I hope your chest and tricep workout was awesome, I know mine was. Today we are back at it with 5 great exercises for our shoulders, but we are going to start off the workout doing 150 ball twists.