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One Exercise To Know This Week: Burpees

How to do a Burpee... @BuzzFeed breaks it down #FitFluential #MOVE #FFBURPEE

Do you do want more fitness tips, workouts, recipes, and MOTIVATION? All from your #1 Trusted Fitness Friend, #RippedNFit

Neila Rey's Five Minute Plank Workout- looks painful! I'd like to be able to do this without crying one day!

9 Easy Ways to Boost your Metabolism Every Day

9 Easy Ways to Boost your Metabolism Every DayPositiveMed | Where Positive Thinking Impacts Life

Summer-ready legs....determined to wear shorts and cute dresses in public this summer!!

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