Want to know which are the best foods to eat while breastfeeding? We all want to eat the best we can for our little ones - this list shows how to do that!
Oatmeal and Banana Lactation Smoothie 1 cup almond milk 1 banana cup oatmeal 1 tbsp peanut butter 1 tbsp flax meal 1 tbsp brewer's yeast 1 tbsp honey (or preferred sweetener to taste) Dash of cinnamon Dash of nutmeg 2 tsp vanilla extract (optional)
Whether to support lactation or increase supply, I think most breastfeeding mamas explore the internet for lactation recipes. I personally prefer making my own lactation cookies but I have been kn...
It works! These lactation cookies help boost your milk supply thanks to 3 key ingredients. Freezer friendly, and super delicious, these lactation cookies are a breastfeeding mama's best friend.