SPINACH ARTICHOKE CUPS: Ingredients: 24 wonton wrappers 1 cup frozen spinach, thawed and chopped 1 cup artichoke hearts, chopped 6 oz cream cheese cup sour cream 4 tbsp Parmesan cheese 1 tsp red pepper flakes salt and pepper to taste
Skinny Peanut Butter Swirl Brownies: It doesnt get much better than pairing chocolate with peanut butter. After taking one bite of a skinny peanut butter swirl brownie, youll be shocked that they contain no flour, butter, or oil.
30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating