St Patricks Day Spin Class! I might have to try this one next Mar. 17th
Good article on cycling & knee pain. Cleat position diagram 2: cleat position diagram 2 #cycling #fitness
Spin Class Drill: The PUNISHER 28 MIN HITT Routine
The Ultimate List Of Interval Workouts and HITT Drills for Indoor Cycling and Spin Class
Turn up these jams and workout to your favorite boy bands.
Spinning workout & indoor cycling
Top 50 Workout Songs. What's your favorite song on the list?
The 10 Most Common Indoor Cycling Errors: Rachel Buschert Sets Us Straight
habits of amazing instructors
Want this for spin class!