Incorrect. Time to be a science nerd because this bothers me. Metabolism is NOT the rate you burn calories. Metabolism is simply the chemical processes your body goes through to live. So it cant be higher or lower. It is what makes you function. End of sm
Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.