Symptoms of ADHD, Diet & Treatment ADHD Natural Treatment Infographic Chart - From Dr. Axe - Food is Medicine (Note: A balanced diet, sleep and exercise are key. Research is mixed on the benefits of many complementary treatments.
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Parenting a Child with ADHD (when you have ADHD too!) by Ashley Sears. "Parenting a child with ADHD can be a VERY stressful experience especially if you aren’t aware of the condition and/or how to handle it. When I started dating my husband, his son (now
Find your focus! The idea of an ADHD Diet, high in protein and low in carbohydrates, has gained popularity. Problems concerned with eating are indeed common with ADHD. Just eating a balanced meal before you're "crashing" is a challenge.