Myofascial Chain: Line Spiral. Anatomy Trains
Proprioception Exercises - Proprioceptive Activities
The Dreaded Levator Scapulae || Massage Therapy Articles
Office Stretches #yoga #desk chair #ergonomics Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.
Trigger Points II
Trigger Points I
Carpal Tunnel Syndrome Vs. Thoracic Outlet Syndrome: a pain in the hand (and arm)
90% of the time I say go with ice
Lower Trapezius Trigger Point Release
Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.