Healthy, Happy, Hungry


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Healthy, Happy, Hungry

Healthy, Happy, Hungry

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Healthy bell peppers stuffed with black beans, sweet potatoes, and quinoa! An easy summer dinner.

Black Bean, Sweet Potato, & Quinoa Stuffed Bell Peppers | Ambitious Kitchen

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How I lost 17 lbs in less than 6 weeks

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Teas and what they help with!

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Portion Sizes

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THESE are the kind of 100 calorie snacks you SHOULD be eating... not those crap loaded processed ones!

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Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

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Health Nut good idea to try

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10 Freezer Treats under 100 Calories | SparkPeople

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Dr. Oz 3-Day Weekend Juice Cleanse Challenge

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Eat Seasonably & Healthy

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Brown Sugar Baked Peaches

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Greek Yogurt swaps

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Got to try this and it works wonders easing PMS symptoms, and gives a glowing clear complexion. Everest Nutrition Krill Oil #Review #BFPR

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How to keep apples from turning brown after slicing them for a party or snack... no lemon juice!

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Detox Water- make your own cleansing detox drinks.

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How to Deal With Cravings to Addictive Foods. This is brilliant! Substitute foods depending on your craving. Bad habit

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I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

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Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

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Jillian Michael's Recipe for Losing 5 Pounds of bloat in 7 days

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Large Ice cubes for pitchers. Must remember this for summer.

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My "Eat Clean" Meals - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.

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Daily Detox Wake Up Elixir: 1/2 cup distilled water 1 cup freshly squeezed organic orange, grapefruit, or lime juice 2 tbs raw apple cider vinegar 1/2 tsp of cinnamon 1 tsp local organic honey

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Taco Dip (60 calories in the whole dip)- Oh Yea this is happening!

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Food color benefits

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20 habits that will change your metabolism.

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