Jillian Michaels recipe.
Your Body On Sugar (Infographic) Sure, Sugar looks innocent, but it's an inflammation bomb. Eat too much of it -- That's 24 daily g for women, 36 daily g for men -- and here's what it can do to you: Illustration by Tantika Tivorat
A new start, pushing harder, running faster, in your hands, let's do it!
30 day abs & squat challenge #abs #6packabs http://www.be-warrior.us/
Heel touch for lower abs
5 easy ways to boost your metabolism
California Chipotle Chopped Salad - Black beans, cilantro, tomatoes and yummy vinagerette.