How To Beauty : DIY Body Wrap Recipe - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments. #Skin_Care
A great blog with printable workout schedules/routines and healthy eating tips. fitness lose-weight fitness
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Side Plank Crunch Start on your right elbow, right foot slightly in front of the left. Keep core tightened throughout. Pull right knee towards chest and crunch your left elbow towards it. Then bring back out to side plank.
better than crunches ab exercises.
You can get rid of that muffin top once and for all!