Make your own cooking spray -- without the nasty additives! One part oil to five parts water. Shake before each use.

Homemade Cooking Spray: 1 part olive oil (or your choice of oil) to 5 parts water. Fill a misting spray bottle. Instructions Place oil and water into spray bottle. Shake well before eachuse.

When buying fruit and veggies, always soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom.  Works awesome! Once I did this to blackberries and they were good for 3 WEEKS!  That's unheard of with berries & water.  The vinegar is KEY :)

✅When buying fruit and veggies, soak them in a ratio of vinegar and water. Leave them soaking for up to an hour. Fruit was good for 3 WEEKS! vinegar is KEY :)

* For us Southern girls who grew up being told to NEVER EVER wash your cast irons with soap...scrub your cast iron with coarse salt and a soft sponge. The salt is a natural abrasive and will absorb oil and lift away bits of food while preserving the pan's seasoning. Rinse away salt and wipe dry. FINALLY!!!!

Salt Scrub - to clean cast iron. Here's the best way to clean cast iron: Scrub it with coarse salt and a soft sponge. The salt, a natural abrasive, absorbs oil and lifts away bits of food while preserving the pan's seasoning. Rinse away salt and wipe dry.

Greek Yogurt Equivalents by chobani.com #Yogurt #choboni

Chobani Conversion Chart_Substitute Greek Yogurt for butter, oil, sour cream, mayonnaise, cream cheese and buttermilk!

Roasted Garlic. Here's how: cut tops off of cloves (as in picture), place each head in one compartment on a muffin tin, pour 2 tbsp olive oil on top of each head, add fresh cracked pepper and maldon sea salt, cover lightly with aluminum foil, bake for 1 hour at 400°F. Spread on french bread or eat plain. So good.

How to roast garlic: cut off tops of cloves place each head in muffin tin compartment , pour 2 tbsp olive, add fresh cracked pepper and sea salt, cover with aluminum foil, bake 1 hour at Spread on french bread or eat plain.

Greek yogurt cooking conversions

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese. Greek yogurt is such a healthy substitute when baking for the holidays!

Slow Cooker Conversions to help you in the kitchen when using your crockpots!

Slow cooker conversion chart I love this! I wish their was a three way though. Low, high and Stove Top

Take the guesswork out of halving a recipe with this printable cheat sheet (from He and She Eat Clean)

The Ultimate Baking Hacks - Princess Pinky Girl

“Rice” the cauliflower by grating it with the widest hole in a cheese grater.    Low carb no starch "rice" substitute. Read post for recipe and cooking times (4-5 minutes?)

PALEO * “rice” the cauliflower by grating it with the widest hole in a cheese grater. Low carb no starch "rice" substitute. Read post for recipe and cooking times minutes?) this particular recipe adds chicken.

Awesome to know

21 Easy, Healthy Cooking Hacks For Lazy People How to Soften Butter Quickly - you use the heat from the glass after filling with boiling water and EMPTYING glass, then the heated glass magic

Save And Share This Infographic: What Is The Shelf Life Of Your Food? -Posted on April 17, 2014 by staff-writer

Save And Share This Infographic: What Is The Shelf Life Of Your Food? -Posted on April 2014 by staff-writer: Save And Share This Infographic: What Is The Shelf Life Of Your Food? -Posted on April 2014 by staff-writer

genius essential oil tip #23 (of 31)- there's even a FREE PRINTABLE of all 31…

31 Genius Essential Oil Tips

genius essential oil tip (of there's even a FREE PRINTABLE of all 31 ideas! no more trashcan stick! Add 2 drops of melaleuca (tea tree) and lemon essential oil to a cotton ball and put the cotton ball at the bottom of a trashc

What does organic really mean? Everything you ever wanted to know about what it means to be organic. Credits Published by Unknown. Add creditDesigned by Loku+ Follow More Info Added: 8 months ago Rank: 35 of 736 in Food Tags: organic, local, diet, health, food Source: http://blog.loku.com Incorrect or Missing URL? Let us know

Eating Organic: but what does it mean? [Infographic]

Everything you ever wanted to know about what it means to be USDA certified organic. (If you are concerned about GMOs in your food, just buy certified organic products; they are not allowed to contain GMOs.

Ravioli with goat cheese and spinach filling in parmesan cream sauce - step by step photo and instructions on how to make ravioli from scratch.

Ravioli with goat cheese and spinach filling in Parmesan cream sauce with mushrooms. Homemade from scratch, using a handy ravioli mold: detailed photo tutorial.--omg i never thought of filling ravioli like that.

1. Make chocolate-covered cheesecake bites. 2. Freeze your herbs in olive oil so they don’t go to waste. 3. Make coffee ice cubes for your iced coffee. 4. Make chocolate-covered strawberries. 5. Freeze baby food for future use. 6. Pretend you’re a master sushi roller by using the ice cube tray as a mold. 7. Freeze homemade tomato sauce. 8. Make thick smoothies out of frozen yogurt and bananas. 9. Make jello shots. 10. Freeze buttermilk for future use.

23 Genius Ways to Use an Ice Cube Tray

23 GENIUS WAYS TO USE AN ICE CUBE TRAY! Make chocolate-covered cheesecake bites. Freeze your herbs in olive oil so they don’t go to waste. Make coffee ice cubes for your iced coffee. Make (Chocolate Strawberries Ice Cube Tray)

Turn Soft Tortillas into hard taco shells

Turn soft tortillas into hard taco shells

Bake Tortillas Into Hard Taco Shells on Your Oven Rack.Quick and easy! Make freshly baked flat-bottom hard taco shells in your oven - It works great with both flour and corn tortillas.

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