Sculpt Your Core in Just 10 Minutes With Core Fusion!
The Core Challenge
Workout for a sexy stomach plus 3 keys to losing belly fat. Really good and videos of the exercises.
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it
Muffin Top Workout
flat abs and destroying love handles? ok! The core strengthening workout
This girl has an awesome meal plan, what NOT to eat, work out plan, all kinds of good stuff.
12 tips for getting in shape (and keeping it up!) - because during holiday breaks it happens!
10-Minute Bridal Body Workout to Tone Arms, Legs, and Abs
15 metabolism boosters