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7 Ways to Shrink Your Muffin Top. Lose weight, tone, and sculpt your body. Get fit & healthy!

7 Ways to Shrink Your Muffin Top – GymRa Daily

gymra.com

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

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Get moving Princess

getmovingprincess.blogspot.com

Chill. You got this.

BodyRock Daily Motivation … (23 Pictures)

bodyrock.tv

Every positive change in your life begins with a clear, unequivocal decision that you are going to either do something or stop doing something.

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Tone Your Arms in 3 Moves...killer workouts did half of them and want to die in a good way today!

Tone Your Arms in 3 Moves

fitnessmagazine.com

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Why Should We Not Skip Warmup?

stylecraze.com

8 Minute No Crunch Ab Burner

8-Minute No Crunch Ab Burner

fitfoodiefinds.com

9 Feel-Good Uses for Epsom Salts

9 Feel-Good Uses for Epsom Salts - The Green Home

thegreenhome.co.uk

Thigh workout

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Jillian Michaels treadmill workout from Self Magazine 2011

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self.com

Love Your Sides: 5-Minute Muffin Top Workout, lol I'll do it just because of the name, I don't really have a muffin top, but for some reason that saying is so funny to me :)

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fitsugar.com

get rid of Muffin top exercises

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planking at it's best

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Yoga Sequence That Burns MEGA Calories! Do it as many times as you can.

Heart-Pumping Yoga

womenshealthmag.com

Get the gap between your thighs ... 10 reps each leg, three times a week ... See a difference in just six weeks

Look Great In Your Jeans

prevention.com

This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

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Get Toned in the Pool: Workouts

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Lean Leg Pyramid Workout

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Shape your belly, butt & thighs in 2 weeks....without a single sit-up or squat...Prevention Magazine

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loulanatural.com

workout

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