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rulesformynewborndaughter

Love these #wordsofwisdom from the inspirational Misty Copeland, who just became the first black Principal at American Ballet Theate #ballerina #workingwomen

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6 Things You Worry About that You Should Not.

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Forget everything you dread about working out. Starting today, exercise isn't a chore, it's something fun to do. Dance and get fit in just 4 (!!) weeks with a new dance fitness program developed by my boy Shaun T (you know him from Insanity, T25, Max 30, maybe Hip Hop Abs from back in the day). Ready to CIZE?

30 Things Every Dancer Will Remember Like It Was Yesterday

When you failed as a group it actually felt like everything was going to be OK.