Discover and save creative ideas

    Tighten and tone your thighs with this great workout for your lower body.

    Pinned from
    Uploaded by user

    The site that's related to this is not more about the picture but this is great!

    What Does 1 Serving of Fruit Really Look Like?

    Uploaded by user

    Getting out of your funk

    How to Get Out of That Funk

    Uploaded by user

    Add airstone tile to your bathtub. Genius! Update your builder grade Bathroom

    Pinned from
    Uploaded by user

    Problem Solved! Holds your phone, cards, keys, and more while you workout, go running, or do yoga! | FlipBelt

    FlipBelt - World's Best Running Belt & Fitness Workout Belt

    Uploaded by user

    A useful guide to decide what tea to drink depending on how you feel!

    Tea - What Should I Drink?

    Uploaded by user

    1200 Calories Diet Plan – What Foods To Eat?

    1200 Calories Diet Plan - What Foods To Eat?

    Uploaded by user

    Printable Total-Body No-Equipment Workout

    Printable Full-Body Circuit Workout — No Equipment Needed!

    Uploaded by user

    Commitment like this needs to be done by someone with body & CRF conditioned to intense interval training. Not to be entered into by a novice as injury will likely occur (more resting time needed for muscle groups for beginners).

    Workouts You Can Try

    Uploaded by user

    SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

    The Only Move You Need to Tone Your Entire Body

    Uploaded by user