Tighten and tone your thighs with this great workout for your lower body.

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skinnymom.com

The site that's related to this is not more about the picture but this is great!

What Does 1 Serving of Fruit Really Look Like?

fitsugar.com

Getting out of your funk

How to Get Out of That Funk

michaelhyatt.com

Add airstone tile to your bathtub. Genius! Update your builder grade Bathroom

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lovelycraftyhome.com

Problem Solved! Holds your phone, cards, keys, and more while you workout, go running, or do yoga! | FlipBelt

FlipBelt - World's Best Running Belt & Fitness Workout Belt

flipbelt.hardpin.com

A useful guide to decide what tea to drink depending on how you feel!

Tea - What Should I Drink?

sussle.org

1200 Calories Diet Plan – What Foods To Eat?

1200 Calories Diet Plan - What Foods To Eat?

stylecraze.com

Printable Total-Body No-Equipment Workout

Printable Full-Body Circuit Workout — No Equipment Needed!

fitsugar.com

Commitment like this needs to be done by someone with body & CRF conditioned to intense interval training. Not to be entered into by a novice as injury will likely occur (more resting time needed for muscle groups for beginners).

Workouts You Can Try

trusper.com

SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

The Only Move You Need to Tone Your Entire Body

fitsugar.com

these are awesome.

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buzzfeed.com

Fish in jar by cookbookqueen, via Flickr

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confessionsofacookbookqueen.com

15 Habits of People Who Have Lost 20 -30lbs and Kept it off by www.organizeyourselfskinny.com I asked people who have lost over 20-30 lbs what they thought their most effective weight loss habits were. I summarize over 120 responses into these 15 habits. I also linked up to TONS of resources and articles to help you get started on your own weight loss journey. I think you will love this post and find it very helpful. weight loss motivation weight loss advice

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organizeyourselfskinny.com

14 exercises to tone inner thighs.

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fitsugar.com

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

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dietgirl.org

20 minute workout

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backonpointe.tumblr.com

"Imagine yourself, a year from now with the body you've always wanted. All your hard work finally being paid off. #Exercise, eat healthy and stay positive. You will get there." #Fitness #Inspiration #Quote

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daybydayfit.wordpress.com

This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.

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divine.ca

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

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prevention.com

Running

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homemadebyjaci.com

Learn How to Give the Best Back Massage Ever (and then teach your partner!)

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lhj.com

Love this! HOW to make your own decals to apply to anything you can imagine!

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thepaintedhive.blogspot.com

One song workout

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skinnymom.com

One Song Workout! Macklemore

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fitnessbyjessica.com

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

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