Pole Dance Training - Muscle tone and inverts Part 1
Nail that move! #PoleDance #PoleFitness
BeSpun Pole Dancing Studio.
double rainbow (start from Fig 4 layback or stargazer)
Bendy Poses Pole Inspiration
Advanced pole moves. Found on Pinterest.
First move I learned in pole class ! Dang its fun
the comic striptease - Cupid's Bow
Pole Dance Russian Fish Intermediate
No hand butterfly