30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

75 exercises for the total gym.... Yes I have a total gym. Chuck Norris does a good infomercial

75 exercises for the total gym.... Yes I have a total gym. Chuck Norris does a good infomercial

The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system!

The Healthiest Shot You'll Ever Take

The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system!

A Quick Fix For Oily Hair . . . “Dry Clean” It!  --homemade dry shampoo!? YES! **GOLDEN PIN**

How To "Dry Clean" Oily Hair

A Quick Fix For Oily Hair . . . “Dry Clean” It! --homemade dry shampoo!? YES! **GOLDEN PIN**

The Ultimate Timing Guide, When To Eat - When To Workout -

The Ultimate Meal And WorkOut Time Guide

If you're looking to shrink and tone your belly, there's a better way to do it than trying to do crunches.

6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

If you're looking to shrink and tone your belly, there's a better way to do it than trying to do crunches.

Regular dry brushing of your skin increases circulation, stimulates elimination of cellulite, and softens and smooths your skin surface. It can also improve lymphatic drainage, sluggish immune systems and poor digestion.

How To Dry Body Brush Tutorial

Regular dry brushing of your skin increases circulation, stimulates elimination of cellulite, and softens and smooths your skin surface. It can also improve lymphatic drainage, sluggish immune systems and poor digestion.

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