Get more flavor bang out of your side dish with hardly any extra effort. This Sauteed Zucchini and Yellow squash with Garlic and Parmesan is the Bomb and so easy to make. ~ http://reallifedinner.com
total body tabata with dumbbells cardio strength | ready to test your cardiovascular stamina? combine dumbbell strength training with cardio intervals in this tri-circuit, total body tabata workout. | www.nourishmovelo...
medicine ball hiit circuit workout | combine cardio, strength and stability in this medicine ball hiit circuit; a total body workout that you can do in 30 minutes or less. | http://www.nourishmovelove.com
Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!