3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

Sunday Night Prep to Eat Clean All Week - recipes and ideas from Green Plate Rule

Sunday Night Prep to Eat Clean All Week - recipes and ideas from Green Plate Rule

How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) good to know for the future.

How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) good to know for the future.

“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion 		 (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey (for dressing) salt and pepper, to taste

White house salad for "The Biggest Loser"

“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey (for dressing) salt and pepper, to taste

Omg. Wild gymnast ab workout. It makes me wanna try and learn the routine. abs in 4 minutes? I think yes, first I need to download beyonces track.

Omg. Wild gymnast ab workout. It makes me wanna try and learn the routine. abs in 4 minutes? I think yes, first I need to download beyonces track.

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