More ideas from Amel_evl
4 Min Fat Blasting Tabata Workout | Posted by: CustomWeightLossProgram.com

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Here's a great fat-blasting Tabata workout for people who don't have a lot of time.

"Untitled #2349" by annielizjung ❤ liked on Polyvore featuring Topshop, Acne Studios, River Island, Yves Saint Laurent, adidas Originals, Cybele and Christian Dior

"Untitled #2349" by annielizjung ❤ liked on Polyvore featuring Topshop, Acne Studios, River Island, Yves Saint Laurent, adidas Originals, Cybele and Christian Dior

"Closed between books. Library. Quiet. Only me and music and my thoughts. Perfect" by youngsmile on Polyvore featuring WithChic, River Island, Prada, New Black, Masquerade and Nikon

"Closed between books. Library. Quiet. Only me and music and my thoughts. Perfect" by youngsmile on Polyvore featuring WithChic, River Island, Prada, New Black, Masquerade and Nikon

"Sans titre #1333" by frenchystyle ❤ liked on Polyvore featuring River Island, Topshop, Sergio Rossi, Yves Saint Laurent and Acne Studios

"Sans titre #1333" by frenchystyle ❤ liked on Polyvore featuring River Island, Topshop, Sergio Rossi, Yves Saint Laurent and Acne Studios

Les abdominaux sont l’un des exercices les plus populaires pour ceux qui font du sport. Sa popularité est due en partie grâce à sa capacité à nous aider à avoir un ventre plat et ferme

Les abdominaux sont l’un des exercices les plus populaires pour ceux qui font du sport. Sa popularité est due en partie grâce à sa capacité à nous aider à avoir un ventre plat et ferme

"After school studying" by jfk-enidy on Polyvore featuring Topshop, Boohoo, Herschel Supply Co. and Converse

"After school studying" by jfk-enidy on Polyvore featuring Topshop, Boohoo, Herschel Supply Co. and Converse