Greek yogurt, peanut butter, honey and cinnamon...it's like crack

Creamy Peanut Butter Dip and Fruit Slices

Pinner says... "Ultimate swimsuit workout! I've done all of the exercises for five minutes each everyday and my whole body hurts. But after three weeks, i've noticed that i have lost quite a few pounds! This website has amazing exercises and i really recommend it!"

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Pinner says... "Ultimate swimsuit workout! I've done all of the exercises for five minutes each everyday and my whole body hurts. But after three weeks, i've noticed that i have lost quite a few pounds! This website has amazing exercises and i really recommend it!"

Prep Once, Eat Healthy All Week! What a great idea, includes shopping list and recipes.

Prep Once, Eat Healthy All Week!

Prep Once, Eat Healthy All Week! What a great idea, includes shopping list and recipes.

No-bread snacks! These are great especially for the low carb/no carb diets!

Avocado With Sunflower Seeds

Eating healthy doesn't have to be expensive...especially when you look at it this way!

Eating healthy doesn't have to be expensive...especially when you look at it this way!

Tape Yourself -- How to use Kinesio Tex Tape to relieve shin splints, Achilles tendonitis, plantar fascitis, and runner's knee.

Tape Yourself -- How to use Kinesio Tex Tape to relieve shin splints, Achilles tendonitis, plantar fascitis, and runner's knee.

Couples workout. The couple that plays together, stays together..

Couples Workout: Team Up to Slim Down

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