Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012
BEST BUTT EVER WORKOUT: Amanda Lee, certified fitness trainer and Instagram celeb (she has over a million followers) shows you how to get the best butt ever with this free workout routine! Click through for the full workout, expert tips from Amanda Lee, and instructional gifs that teach you all the moves!
9 Incredible Ways To Get A Cardio Workout That Aren't All Running
It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.